View Full Version : Bill Phillips' High-Lo Carb Diet.. ?

12-04-2001, 11:05 AM
Please check out this link and lemme know what you think of the diet. I am currently doing it and think its pretty good.


What do you all think about it? Good/bad etc.?


the doc
12-04-2001, 04:19 PM
i think it is reasonable
You really only need carbs to replenish glycogen for working out...

Bullrider Billy
12-05-2001, 10:25 AM
I'm checking it out and will give it a try. It's funny, but I seem to be unconsciously (er, I mean, I'm conscious, but I'm not thinking about it :p ) cycling carbs up and down. That is, I seem to eat less on some days than others, while cycling the protein.