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View Full Version : bulking and cardio



20firebird02
05-01-2005, 09:51 PM
can and should u mix these 2 together? im no newb. into lifting but have always wondered this.

Built
05-01-2005, 10:13 PM
I eliminate cardio when I'm bulking or maintaining. Other than the odd recreational walk or bike ride, I only add it in for cutting.

20firebird02
05-01-2005, 10:48 PM
will it slow my muscle growth any if i do continue to do cardio while bulking?

RussianRocket
05-01-2005, 10:58 PM
i really doubt that it will slow your muscle growth if you componsate for the energy you have used in your cardiovascular activity by eating more.

Built
05-01-2005, 10:58 PM
Sure, I mean if you LOVE doing cardio, just eat more.

Personally, I'd rather watch paint dry, so if I CAN avoid it, I do. ;)

20firebird02
05-01-2005, 11:38 PM
Sure, I mean if you LOVE doing cardio, just eat more.


its helping me keep from smoking. thats y i enjoy doing it.

RussianRocket
05-01-2005, 11:48 PM
Something tells me that smoking is worse for your weight than cardio.

20firebird02
05-01-2005, 11:59 PM
Something tells me that smoking is worse for your weight than cardio.

yeah i know. i havent had one in about a month and i havent had any cravings in about a week now. thats y dont want to quite doin cardio but i want to bulk up alot.

no regrets
05-02-2005, 07:36 PM
so then you can do a little bit of cardio and just eat some more to make up for the calories that you have burned