View Full Version : Sushi Nutritional Info Chart

12-04-2001, 01:03 PM
Ever wonder what nutritional value sushi has? Well wonder no more:
Sushi Nutritional Info Chart (http://www.afcsushi.com/pages/Nutritional2.html)

12-05-2001, 01:48 PM
Good Find!! :thumbup:

12-05-2001, 02:03 PM
well its not going to be much different to cook fish but lower in protien(water loss on cooking) and have more or less vitmains and minerals depending on their solubility(water loss in cooking).

El Kelio
12-09-2001, 10:37 AM
Very interesting. I love sushi but i would remember this table next time i'm planning to eat it. I never thought it had so many calories. Thanks jarhead.

Keep pumping ! ;)

Maki Riddington
12-10-2001, 06:19 PM
I remember asking about this last year at MM.com. Great find!!!!

12-11-2001, 06:27 AM
Thanks, Jarhead.

Anyone know where I can find a breakdown for sashimi (though I guess, it's just raw fish without the rice and crap, so I guess it's easy enough to figure out).