Thadon
12-04-2001, 02:48 PM
Breakfast:
3 Scrambled Eggs, 2 bananna's, an apple, glass of OJ, Whey Protein W/Milk
Lunch: School food, can't really choose that
3:30: bowl of Oatmeal, Bananna...Protein W/ Water, and maybe some nuts
4:00: Workout
6:30: Chicken (Hamburger, other meats too but I eat those the most), Rice, Vegetables, & some fruit
8:30: Oatmeal...Vegetables and some fruit
9:30: Take protein w/ Water, bananna
10-11: go to sleep
Does that look good?
Would it be good to eat eggs pre work out? Post work out? Cuz I could eat those instead probably...
3 Scrambled Eggs, 2 bananna's, an apple, glass of OJ, Whey Protein W/Milk
Lunch: School food, can't really choose that
3:30: bowl of Oatmeal, Bananna...Protein W/ Water, and maybe some nuts
4:00: Workout
6:30: Chicken (Hamburger, other meats too but I eat those the most), Rice, Vegetables, & some fruit
8:30: Oatmeal...Vegetables and some fruit
9:30: Take protein w/ Water, bananna
10-11: go to sleep
Does that look good?
Would it be good to eat eggs pre work out? Post work out? Cuz I could eat those instead probably...