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View Full Version : My brother (18 y/o, 5'9", 145 lbs)


Organichu
05-02-2005, 10:47 PM
He's trained off and on- mainly chest and biceps. Now he's getting into it seriously and these are his before pictures. I'll post a few of the standard poses of him. I get my boyish good looks from him.
Organichu
05-02-2005, 10:47 PM
the rest
fixationdarknes
05-02-2005, 10:49 PM
He's looking pretty lean. Tell him to eat like a pig and he'll be a beast.
Gabrielle
05-02-2005, 11:05 PM
he looks pretty good. Symmetrical and has good quads for his size. If he can stay lean and put on some solid mass he'll look even better
Organichu
05-03-2005, 05:40 AM
He's lucky about the quads- must be genetic, mine are decent, too. He hates squats and leg presses; the only leg exercises he likes are calf raises. He's quite the curl jockey atm, but I'm hoping that when I'm squatting twice what he benches, he'll reconsider. :D
Unholy
05-03-2005, 10:40 AM
Damn hes skinny, how much does he weigh and how tall is he?
galileo
05-03-2005, 10:56 AM
That's a skinny, skinny guy.
Organichu
05-03-2005, 04:54 PM
How much does he weigh and how tall is he.. hmm.

I think he's entitled to a few privacies; namely, a bit of secrecy regarding his label.

Read the title of the thread dooder. ;P
bill
05-03-2005, 06:45 PM
He will do fine because, yes he's skinny, but also has lots of muscle. He also has an experienced trainer which most of us didn't have starting out.
Organichu
05-03-2005, 07:10 PM
Where would you guess his bf%?
bill
05-03-2005, 07:36 PM
Its low all he has to do is learn to lift and eat correctly. Some one else may be better than me, but a guess would be 12 -10 ?
fixationdarknes
05-03-2005, 08:37 PM
I'm probably not that great at guessing, but my guess is 9 or 10% BF.
Unholy
05-03-2005, 08:50 PM
ide say even lower, maybe 7-8%