View Full Version : completenewb's completely newb diet questions

05-04-2005, 03:43 PM
are there types of calories? like say im bulking and i need 4k calories a day is there a diff in eating 4k calories worth of chicken or say 4k calories worth of oreo cookies? assuming protein is being met?

D Breyer
05-04-2005, 04:30 PM
AWESOME article answering that exact question... make sure you read part II as well.


05-04-2005, 07:13 PM
Yes try to eat clean.