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leanmuscle
05-05-2005, 11:36 AM
These were taken about 4 weeks ago, have gotten a little leaner since these pics and maintaining the same weight of 180, but last checked bf it was 8.5, will post updated pics in a couple more weeks. posing needs work!

ryuage
05-05-2005, 11:45 AM
name suits you.... good size and lean. :thumbup:

Unholy
05-05-2005, 11:49 AM
Wow, looking real good.

TwiloMike
05-05-2005, 12:01 PM
Looks good. Nice forearms! How about showin' some leg?

leanmuscle
05-05-2005, 12:06 PM
I'll post some leg pics next go round, they would have blinded you with the whiteness at that point of time. I was close to 10% at the time of these pics.

leanmuscle
05-05-2005, 12:08 PM
one more pic.

Rik-s
05-05-2005, 12:54 PM
Very nice man, sweet double bi pic :)

getfit
05-05-2005, 01:15 PM
you look absolutely great! wow!

Gabrielle
05-05-2005, 01:16 PM
I agree your name suits you. Nice conditioning

Future Marine
05-05-2005, 01:37 PM
Nice forearms man.

Herc
05-05-2005, 01:40 PM
your christmas tree in the back shot is sweet.

Good work!

:thumbup:

KiwiBuilder
05-05-2005, 02:32 PM
Very good size. I'm aiming to achieve your kind of build.

METALASIAN
05-05-2005, 03:40 PM
You're huge but lean as hell. Damn.

Beast
05-05-2005, 04:40 PM
Looking great, man. How tall are you?

bill
05-05-2005, 05:22 PM
Great job man, did you do it all with that soloflex looking thing behind you?

leanmuscle
05-05-2005, 07:21 PM
Thanks everyone! I'm 5'9", and lol the soloflex didn't do it, free weights and diet, as you can tell the soloflex has become an expensive clothes rack.

bigpoppapump979
05-05-2005, 07:27 PM
never seen a lower back like that. nice lean muscle

Guido
05-05-2005, 10:00 PM
Yes that back is sweet. Very nice and proportionate upper body. We are almost exactly the same size but you are much leaner than I am currently in those pics. I'm hoping to get like that in a couple months. :thumbup:

GoldsClarendon
05-06-2005, 02:04 AM
THat is so funny, I had a Soloflex, and I ended up using it as a clothing rack as well! Sold it to a bud, and you guessed it, he's using it as a clothing rack. Whatever.

Bod looks great man - nice thickness on upper bod, great V, nice size on the arms. How big you looking to get? Goals? Age?

Done any cycles?

leanmuscle
05-06-2005, 07:12 AM
Well, I would like to get up to about 190-200 and have the bf% that I have now, this summer I'm just concentrating on staying lean and this winter I plan to try and bulk again to put on another 5-10 lbs of lean muscle, would also love to do a show sometime in my life, but as of now don't think I'm ready to compete. I am 31 so muscle maturity is working in my favor. And yes I have done a cycle before but it was 3 years ago when I did my cycle, was able to hold a majority of the muscle gained from that cycle. Debated on doing another one, but at this point of time I enjoy being natural, will keep the board updated though if I decide to do another cycle.

chris6969
05-06-2005, 08:57 AM
great shoulders

need to get the bi's & tri's up to match them.

bill
05-06-2005, 06:40 PM
It's the soloflex, I had one must not of used it properly.

Cra-Z
05-07-2005, 05:49 PM
Killer back and shoulders, good lookin'.

BCC
05-07-2005, 06:26 PM
Nice build. You look great.