View Full Version : Cardio twice a day?

05-09-2005, 10:04 AM
I tried running a search, but the function does not seem to be working.

Anyway, my question is very simple. I'm trying to shed some weight to bring out my muscle mass a bit better.

I usually do a half hour of cardio a day for 5 days a week.

I find I have a bit of spare time at both the beginning and the end of teh day. Would it be unwise to do this both in the morning and at night for a total of an hour? What about 20 minutes each?

Any response is appreciated, thanks!

Paul Stagg
05-09-2005, 10:33 AM
Unwise? Nope.

05-09-2005, 10:34 AM

05-09-2005, 11:37 AM
Unwise? Nope.

There should be ellipsis after this. You do realize, however, you will most likely have to take two showers? :D

05-09-2005, 01:46 PM
Yeah, no problems there. I like showering.

05-09-2005, 02:09 PM
DONT FORGET about your diet

05-09-2005, 02:15 PM
Weight lifting would not only get yout muscle larger is also has the benefits of cardio workouts as long as you dont sit on yoru ass inbetween sets.