will weight come back easier?

[vypergts]

I slipped in my bulking diet between being sick and on a weekend vacation where we didn't have any extra food in the house. I managed to lose about 4 lbs in about a week :( It might not sound like a lot but it took me a little over a month to put on 6lbs so seeing results go away so easily is very frustrating.

My question is will I put this weight back on easier than I lost it or will it take me another month to get it back??

Thanks.

[Drai's]

It could just be water anyway, but generally the answer is yes regardless.

[TheGimp]

I find it highly unlikely you lost 4 lbs of muscle in a week. Like Drai's says the majority of it is probably water, and food that was sitting in your gut.