View Full Version : chicken salad + fat free mayonnaise
05-20-2005, 06:49 AM
is fat free mayonnaise bad for you ?
ive been eating a lot of chicken salad lately. here are ingredients :
hard boiled egg
fat free mayonnaise
05-20-2005, 08:14 AM
What do the macronutriets end up being and what are your goals?
05-20-2005, 08:19 AM
I wouldn't say its bad for you... but low fat mayo, doesn't have that much fat, tastes a ton better, and has a lot less artificial ingredients.. so thats what I use.
05-20-2005, 10:34 AM
i don't think fat free mayo is bad for you... and i'm wondering how you stand the taste!! i can't even take low fat mayo!
05-20-2005, 11:43 AM
nonfat plain yogurt works well to replace fat free mayo, plus its much better for you. But ff mayo is not bad at all imo. Eat up, just dont use a cup at a time or anything. And watch out for added sugars.
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