PDA

View Full Version : chicken salad + fat free mayonnaise



tsungwei
05-20-2005, 05:49 AM
is fat free mayonnaise bad for you ?

ive been eating a lot of chicken salad lately. here are ingredients :

chicken
hard boiled egg
celery
fat free mayonnaise
onion
green bellpepper

any suggestions?

Jabberwocky
05-20-2005, 07:14 AM
What do the macronutriets end up being and what are your goals?

METALASIAN
05-20-2005, 07:19 AM
I wouldn't say its bad for you... but low fat mayo, doesn't have that much fat, tastes a ton better, and has a lot less artificial ingredients.. so thats what I use.

dissipate
05-20-2005, 09:34 AM
i don't think fat free mayo is bad for you... and i'm wondering how you stand the taste!! i can't even take low fat mayo!

thajeepster
05-20-2005, 10:43 AM
nonfat plain yogurt works well to replace fat free mayo, plus its much better for you. But ff mayo is not bad at all imo. Eat up, just dont use a cup at a time or anything. And watch out for added sugars.