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CBrons
05-20-2005, 07:13 PM
How much fat does 93% lean ground sirloin have?
Also, how much fat does 95% lean ground sirloin have?

TheGimp
05-20-2005, 07:50 PM
7%

5%

http://www.amphi.com/schools/images/F56222043EB341389DFCCD4787FACE59.gif

CBrons
05-20-2005, 09:31 PM
Sorry, I meant in terms of grams per 3 oz (usually the regular serving size).

mihorne
05-20-2005, 09:59 PM
look at the nutrition label, or ask the butcher

ReelBigFish
05-20-2005, 10:34 PM
93% has bout 8g per 4oz raw. Don't know about the 95% tho.

CBrons
05-20-2005, 11:31 PM
thanks

thajeepster
05-21-2005, 12:15 AM
112g x .05 (5% fat) = 5.6g ... for 4oz 95%
112g x .07 (7%) = 7.84g fat... for 4oz 93% ...

The percentages mean that per 100g 95% of it is not fat, not necessarily protein, but not fat... so 5% would be...

So for example 90% would have 10g fat per 100g, 80 would have 20g etc, etc... Those numbers really help clear things up alot.