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evidence
05-21-2005, 01:30 AM
Hello everyone, as you can see...this is my first post! It's great to learn some great technique's, dieting, physical tips...i'll be sure to use them when i'll be hitting the gym.

These are just a couple of picture's before i start workingout next week, i just wanted to make before and after shots. I will update my performance in about 2 months. Wish me luck! Any tips, comments, or even compliments would be absolutely an awesome way for me to know what people think..Thanks!

Height: 5'8
Weight:175
:strong:

http://img.photobucket.com/albums/v652/3videnc3z0r/IMG_0h034.jpg

http://img.photobucket.com/albums/v652/3videnc3z0r/IMG_0039.jpg

p.s i didn't really flex my back, just mainly flexed the guns..

Gabrielle
05-21-2005, 05:55 AM
you look pretty good if you have never worked out before...good luck

METALASIAN
05-21-2005, 05:59 AM
Good luck man, it's going to the best thing you'll ever do for yourself.

evidence
05-21-2005, 01:48 PM
Gabrielle, iv'e worked out in the past...2 year's ago, while i was in senior 2 just for about 6 months, then i just stopped going to the gym. Now i'm really pumped up, and serious. Iv'e got some friend's that are lean and really strong to motivate me in the gym.. best thing to bring to the gym, one of your friend's for spotting heh, always fun to have a deticated partner with as much potential as yourself..

MasterOfPuppets
05-21-2005, 09:26 PM
you look like you have some decent size! keep working. you'll get huge!