View Full Version : Going off your diet...

05-23-2005, 10:33 AM
I've been strict for about 10 months now, I almost never miss putting my info into fitday.com to make sure everything is fine. Then, 2 weeks ago I was sick, my lady was on vacation with co-workers and although I was hitting the gym, I noticed a gain in fat (I feel it)...has anybody else felt like this? It's not like I went overboard on it, missed a couple meals, and ate some bad stuff a couple days...but it was over a 2 week period. It sucks...time to hit the bike hard I guess...

05-23-2005, 10:35 AM
Yea. I quit working out and watching my diet for a year and a half or so only to come back about 6-8 weeks ago. It sucks, I gained like 20lbs of flab and lost 50lbs on my bench. I'm catching up though, I'm only 30lbs away from what I used to bench before heh.

05-23-2005, 11:15 AM
i keep things in balance, sure i'll splurge once and awhile but that's about it!