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DjArcadian
05-25-2005, 09:48 AM
Can any recommend any books that would have good advice for someone looking to bulk up? I'm trying to formulate a diet for maximum bulk. I also want to learn about multivitamins. See what is best for me.

TheGimp
05-25-2005, 10:01 AM
IMO a book is unnecessary. Everything you need to know is on these forums.

Dedicated
05-25-2005, 10:21 AM
Yup these forums are great. It's all about controlling calories and working out properly.

Anthony
05-25-2005, 10:47 AM
Enjoy: http://www.atlargenutrition.com/gainingmass.php