View Full Version : Last set of Natural Pictures by Rock

05-30-2005, 03:46 PM
Allright this is the turning point. These are my last pictures as a natural.

05-30-2005, 03:52 PM
you look great rock! your arms are incredible! overall just great! good luck with everything! :)

05-30-2005, 03:52 PM
I am serious, I want a title, I am really hungry, its aching, I really want to win something in bodybuilding. I wish I had more genes for shoulders, as they are really odd looking.

05-30-2005, 03:52 PM
Looking good man. My only suggestion is to ravage your shoulders while you're on. They are lagging pretty bad, but you can take care of that pretty damn quick during your cycle. Good luck man; I hope you get some great results from this cycle.

05-30-2005, 03:55 PM
Thanx Hercule, I am really hoping this goes smooth and as little side effects as possible.

05-30-2005, 03:55 PM
Getfit, thanx, thanx for not mentioning the shoulders :), hehe, but one day, they will be canonballs!

05-30-2005, 04:03 PM
Getfit, thanx, thanx for not mentioning the shoulders :), hehe, but one day, they will be canonballs!
a little something here besides i think you look awesome so here you go!

05-30-2005, 04:06 PM
speaking about canonballs eh! hehe thanks Getfit :)

05-30-2005, 04:13 PM
rock: db side raises, db/bb millie, and shrugs will be your new best friend while "on"


then sit back and watch'em grow

05-30-2005, 04:18 PM
looking good man.

you facial expressions are priceless.

05-30-2005, 04:20 PM
hehe, my good ol puppy face.

Little Jake, god Idea man, maybe I should do them twice a week.

05-30-2005, 04:22 PM
Rock,just make sure you wanna get on this rollercoaster, cause once your on there's no getting off...its just to damn enjoyable. So if this is the route your taking then good luck with it bro.

05-30-2005, 04:24 PM
Flexx, yes Ive been told that its hard to get used to normal training again, but I am going to focus on keeping as much of my gains as I can :)

05-30-2005, 06:25 PM
good luck on your next step. You look real impressive for a natural guy. I woudl say your only weakness is your shoulders. You are going to be a monster!

05-30-2005, 07:11 PM
Still looking damn great, I look forward to seeing your progress.

05-30-2005, 09:50 PM
You look awesome, Rock. You're gonna be a monster once you've got a cycle under your belt.

05-30-2005, 11:59 PM
I have pretty big shoulders. I got them by giving them thier own day once a week(with traps). 16 to 24 sets. I hit them from every angle 6 to 8 different exercises. Drop sets and compound sets included.

05-31-2005, 04:03 AM
Do upright rows and military press. I've had pretty good results with that. And also ask Franco, if i remember correct he's got some freaky traps going on!


and ooh, the facial expression on the last pic cracks me up serisouly. looks like the time i busted you walking the dog. bwhaha

sorry man! it's just too funny :)

05-31-2005, 04:51 AM
but seriously Tiny, you look ****ing good. And you know me, I tend to say things as they are, and you do look good. I think that your cycle will take you to the next level, and you should definatly sign up for the norwegian bb competition. Remember when we went and saw that show? You'd blow those skinny fookers off the stage as long as you keep at it. :thumbup:

damn, i always wonder where i'd been if i'd continued what we had going :(

and yeah, take some back and leg pics!

- tootise ;)

05-31-2005, 06:34 AM
Wish you the best of luck Stein :) if anyone deserves success in the sport its you, you give your heart your all and then some more :)

Pics look good, your forearms are freaky big! chest as always is a very strong point. What weights are you moving at the moment in squat, dead and bench? will be interested what strength gains you make whilst on.

take it easy


05-31-2005, 06:53 AM
you should take that pornstar movie thingie, you have the pornstar face...now if only your equip functioned youd be good to go :)

05-31-2005, 06:58 AM
Shoulders are lagging, but if you hit them hard with their own day durring your cycle, they will blow up in no time. In general while "on" shoulders will get huge even if you do nothing to them.

here's a shooulder routine that worked well for me to bring up my lagging shoulders

Up-right rows
DB Shoulder press with palms in (facing eachother)
DB Incline rear-delt raise
DB lateral raise run-the-rack (start heavy and do every DB weight below without rest between sets)
Reverse Pec Dec (rear-delt)

Be sure to hit the rear delts to keep proper balance in the shoulder girdle or else you will have rotator problems.


05-31-2005, 08:54 AM
Cphanfer - thanx alot man :):)

Jabberwocky- I am also very excited, I really cant, I am happy you know, its like I am finally giving my self a treat and not living like a total munk. :)

Frozenmoses :) Again Rock hasnt been this happy since he was a little girl

BIGERIC - good idea

Praetorian, thanx man. I have really been busting my ass, training and training and never stopping. I have never ever had a break and always just kept going no matter what, no matter how sore or how little progress, I kept going, and now I am going to give my self a treat :)

I know youre honest, thats what I like about you.

Big-Ron, I love the iron game, this is where my heart and mind belongs, thanx, youre always very positive, I admire that :)

Crazedwombat, well if everything else goes wrong, you will see me on the screen doing what I do best, haha :):)

Herc, excellent Idea, I cant wait to try, just gotta get ahold of the stuff first, then I will report back :)

chris mason
05-31-2005, 09:44 AM
It's too bad you have made that decision Rock. I remember when you swore you would not use steroids.

I can understand it, but I am disappointed.

Good luck and I hope you change your mind as you might be making a decision now you will regret in 20 years.

Isaac Wilkins
05-31-2005, 10:38 AM
I'm not trying to be negative, but I agree with Chris, Rock.

I have no problem with use, but I feel it should be a careful and informed decision. I simply don't think that you've researched and honestly thought this through enough. That being said, it's your choice and I wish you the best of luck on whatever you decide.

PS You look great!

05-31-2005, 10:59 AM
Chris, thanks for your concern. But I want to do a compeition and to win I gotta use the same as the others, maybe not the amount, but the same stuff.

Ive also been reading for weeks about this, looking up medical terms and all sorts of stuff.

Same to you Borris, and thanks :)

05-31-2005, 01:29 PM
It's too bad you have made that decision Rock. I remember when you swore you would not use steroids.

I can understand it, but I am disappointed.

Good luck and I hope you change your mind as you might be making a decision now you will regret in 20 years.

ditto dude... life is too precious

05-31-2005, 01:48 PM
Rock, you will be a mountain of a man after a cycle or two.

05-31-2005, 05:32 PM
don't forget that once you cross over your shoulders and traps blow up. You are going to look great after your cycle. Good luck and I hope everything goes well.

05-31-2005, 07:58 PM
Ive also been reading for weeks about this, looking up medical terms and all sorts of stuff.

I'm a firm believer that people who want to use steroids should be able to, but until the law allows doctors to administer and monitor cycles you are in the realm of self medication which has inherent risks. You are now your own doctor administering powerful hormones into your body, and in order to do that safely and sanely you need to be educated like a doctor. Months should be spent not just at BB forums, but at medical sites and in medical librarys reading about all the actions of steroids in the body and the case studies involving test subjects, users, and abusers.

You also need to know about the implications of twice a week or EOD injections. Over the course of a cycle you WILL have an injection that goes bad. When it goes South (either at the time of injection or in the following days) you need to know what to do and if you need to consult professional help.

On top of all that you have the uncertanity of your gear. Is it what it says it is? Is it sterile? Is the concentration of the gear accurate? If at all posible cooking your own is the way to go, but getting the raw hormones is dificult at best and still has a level of uncertainty.

Rock, I believe that you are ready and mature enough to do this (Lord knows others have f#cked around gear with less experience and knowledge than you) But don't enter it with your eyes half closed. The cycle will wait while you study and learn what you need to know. Understand that there are future implications to not being able to say "I did it naturally", but I also believe that sane steroid use is not nearly the health risk that it has been made out to be. Conseco is probably right that some day (maybe not soon) steroid cycles will be as common for men as Botox is for women.

my $.02


06-01-2005, 01:55 AM
Stein, Its going to take far more than just a few weeks of reading to fully comprehend every perceivable aspect of gear use.

06-01-2005, 06:27 AM
Good Post Herc :)

Franco, youre like an older brother naggin on me now, hehe.

06-01-2005, 06:38 AM
Lol, you love it really;)

Mic Soloist
06-01-2005, 01:31 PM
co/signs herc.

06-02-2005, 06:38 AM
yea with herc

06-02-2005, 07:10 PM
Hey Rock,

Far be it from me to instruct you what decision to make concerning your desire to win an event. However, I must agree with Chris and suggest you do more research on the matter then make your choice when you have ALL the facts. You will not always be young; someday you will be old if you live (and I hope you do). You will make the decision today as to how you will tomorrow and tomorrows yet to come. Take care my friend and decide wisely.

06-03-2005, 12:04 PM
Thanx :) Solaris

06-03-2005, 01:05 PM
wait what?

when did this happen? and are you happy with your decision?

06-03-2005, 05:09 PM
A serious of conclusions Tryska.

A major reason is heavy muscle overtraining, to the point where my muscle tissue has been damages somewhat. I have trained so hard naturally, that it has left its marks. When you go overtrained for long periods of time, your heart beats faster for nothing and sometimes out of nowhere, higher pulse in other words, and this can be uncomfortable. I could take 6months of, but then again, I love the iron game 2 much.

And I want to compete, and show everybody what I am good for, that I got it in me to be a champion.

If it was because I just wanted to look good on the beach, I would just slim down and get leaner.

06-03-2005, 05:11 PM
Bascially doing a cycle will maybe heal up my damages, and increasing alot of little components in my body everything from natirum,to test to red blod cells, and this will together with the higher protein synthesis, most likley heal my muscle.

Stephen Riddington
06-04-2005, 12:09 AM
****, bro. You look ****ing impressive for a natural. Good luck going to the other team. ;)

06-05-2005, 01:09 PM
I can't wait to see what you look like, your body type looks similar to mine and I'm very insterested to see how big you blow up on AAS. Good luck man and be safe.

06-06-2005, 01:13 AM
The "Dark Side" awaits you Rock Vader.............

looking huge as always bro. best of luck on your new journey

06-06-2005, 06:44 AM
I think you look good natty, but I don't think you've reached your potential. It's your life, though -- good luck.

Will you run a cycle-journal?

06-06-2005, 04:56 PM
Looking good there bro...I understand you are gonna go on the roids...I understand I wish the best of luck...currently I'm told I am too young to do the same so I may be in the same boat as you one day...At any rate...Good luck and Get huge bro!

06-06-2005, 05:34 PM
Rock you talk as if your going on for a short span and then off? Do you realize that may not be enough to win a show. Well I would check the competition and see.