View Full Version : Bench Press Meet
06-02-2005, 07:25 AM
Sorry to ask this question in here but the search isnt working. I weigh 199lbs and bench 350lbs. I am trying to lift in a bench press meet in Sept. Any suggetions or routines to maximize my bench and try to press 400lbs. Thanx
What meet are you lifting in? What's your current routine like?
Try www.elitefts.com and look at all the articles on benching there.
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