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Aj101
06-02-2005, 12:08 PM
I started bulking first of April started at 146 wieght i am between 5'7 and 5'8 hiegth. My current wieght is 165 i have added some good mass but i was lean when i started i am putting on some b/f though has increased pretty good. My goal wieght it to hit 175 but i am not liking the b/f% going up for the summer. Should i throw in some cardio or will this hinder the bulk. Or just not worry about the increased b/f% and just go until i hit 175 then start a cut and trim the fat off? Never had my b/f % measured but bet it used to be around 7 or so. might be around 11 or 12 now.

Paul Stagg
06-02-2005, 01:21 PM
Try asking a similar question in the diet forum - diet is going to be the key.

Aj101
06-02-2005, 02:22 PM
can this be moved there i wasnt sure where to post it.