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JeffWillConquer
06-04-2005, 07:22 PM
I bought some oats to add to my shake. I'm just wonderin do you have to cook them before you put it in the shake or anything?

I know it's a nub question, but i'm not a cook and i've never had any oats before besides the ones you add milk and microwave. Thanks.

ryuage
06-04-2005, 07:22 PM
just throw them in raw

getfit
06-04-2005, 07:23 PM
i put them in raw

getfit
06-04-2005, 07:23 PM
just throw them in raw
you fast bunny you! :p

JeffWillConquer
06-04-2005, 07:31 PM
Good, thanks guys.

Optimum08
06-04-2005, 09:09 PM
what they said....not that i do it...but its ok to put them in raw...

HILL
06-05-2005, 01:33 AM
grind them up first in the blender as well makes the shake easier to drink

wrestlemaniac
06-05-2005, 03:08 AM
no, don't do that. Oats are better whole because the fiber isn't destroyed. Just make sure they have some time to soak.

spencerjrus
06-05-2005, 12:15 PM
I like oats, but what about the stuff.