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View Full Version : To skip a meal or not to skip a meal?



vegetapower
06-06-2005, 12:58 AM
Say you are on a cut and your eating seven low calorie meals a day. what if one day you just eat when you hungery and are able to not eat one meal that day. Is this better for the cut (because you are getting less calories, thus for weight loss) or worse (because your metabolism might slow down and the body might eat its muscle?

Unreal
06-06-2005, 07:10 AM
I really don't think one meal every once and awhile will go either way.

ryuage
06-06-2005, 08:28 AM
:withstupi

as long as you arent doing it on a continuing basis..... I sometimes have no appetite and dont bother eating but then again im on a totally different diet. If you find yourself losing to much muscle and strength.... you'll know the answer

JeffWillConquer
06-06-2005, 09:29 AM
I forgot what being hungry was like...

missing a meal every once in a while isnt going to kill you.

Drai's
06-06-2005, 09:30 AM
Missing one low calorie meal is going to have next to zero effect on anything (weight loss, metabolism, etc.).

Shao-LiN
06-06-2005, 05:35 PM
Shush, he'll drop 5 pounds of muscle if he misses one meal.

Bravo
06-08-2005, 04:34 AM
Shush, he'll drop 5 pounds of muscle if he misses one meal.

And his hair will fall out due to the lack of protein!

darius19
06-08-2005, 09:24 AM
And his penis will decrease 5 inches!

Shao-LiN
06-08-2005, 06:33 PM
You're exaggerating, it's only 3.

JeffWillConquer
06-08-2005, 07:08 PM
I missed a meal once and my stomach collapsed on me. Don't let it happen to you!