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ILL_Mitch
06-06-2005, 02:47 PM
any thoughts?

I know I 'need' to bulk up, but besides that, any thoughts?

getfit
06-06-2005, 02:49 PM
you've got a good base to work on eat-lift you'll get there!

drew
06-06-2005, 02:50 PM
Eat more, a lot more. Squat.

Canadian Crippler
06-06-2005, 05:27 PM
You've got a natural small waist with relatively wide shoulders to go along with it. This is good, eat up and work those wheels damnit.

dMz
06-06-2005, 05:28 PM
Would be nice if you posted some measurements :)

Nice improvement overall
keep eating :lurk: :spam:

Nito
06-06-2005, 07:25 PM
How much you weigh?

ILL_Mitch
06-06-2005, 09:11 PM
I'm 5'10ish, weighing in at a massive 145 lbs

Wannabelean
06-18-2005, 09:49 PM
Looks like you have made alot of progress since your last pics. Great job man

Built
06-18-2005, 10:12 PM
Nice taper! You look nice and tight, good peakage through the bicep. Good traps too, especially considering your weight.

You're doing great! (Just keep eating!)

KevinStarke
06-18-2005, 11:22 PM
Good base man, eat and lift and eat and lift....

Canadian Crippler
06-19-2005, 01:08 AM
That waist is no more than 24". WTF man that is a vacuum right there.

Shao-LiN
06-19-2005, 10:45 AM
Need to work on your traps a bit...but good progress.

Gutz981
06-19-2005, 11:44 AM
How about you start eating? lol ur cut...now get some thickness

KevinStarke
06-19-2005, 11:56 AM
food in the bellyyyyyyyy

Canadian Crippler
06-19-2005, 12:12 PM
Mitch is looking for sheer strength with minimal mass, so he likely will not want to gain more that 0.5lbs a week.

Unholy
06-19-2005, 01:05 PM
Mitch is looking for sheer strength with minimal mass, so he likely will not want to gain more that 0.5lbs a week.


He will catch the bug ;)

bigpoppapump979
06-19-2005, 02:14 PM
i see you got a haircut since you last posted pics...do you take these pics in your gym? lol id love to see some of the goofy ****s in my gym flex and take pictures

ILL_Mitch
06-19-2005, 04:12 PM
i see you got a haircut since you last posted pics...do you take these pics in your gym? lol id love to see some of the goofy ****s in my gym flex and take pictures
lol yea most people find it amusing

And unforetnuately the hair had to go (the smelly, sweaty mop on my head wasn't very comfortable)

Thanks for the encouragement everyone. I'm gonna keep eating and lifting, and I hope to gain 5 pounds in a month or two.

Gabrielle
06-19-2005, 08:33 PM
just overall size, you have a great frame. Take advantage of that