Exercise and back problems

[frankm007]

n/m

[Sensei]

See a physical therapist about your back. I have mild scoliosis and it has never been much of an issue - what WAS an issue was using poor form and having weak abs, obliques, and posterior chain.

I'm not a doctor, but I WOULD NOT accept this as a permanent condition. Heal up and rehab the crap out your lower back. Without a strong core, ultimately the best you can hope for is to look good in a wife-beater and baggy jeans...