Nor Ephedralean?

[shiraz]

I am not someone trying to be big necessarily I am trying to lower my body fat percentage right now. Someone has suggested a product called Nor Ephedralean and I was wandering if anyone knew about Nor Ephedralean and about its credibility. Thanks in advance for your feedback.

[Shao-LiN]

Belongs in supplement section.

[shiraz]

The title of this forum is Supplements.

[Built]

I have never heard of this product. Got a link?

That being said, the very FIRST thing you need to look at is your diet.

The second thing you need to look at is your lifting programme.

The third thing would be to see if you need to add cardio to the mix (I do a little for a cut, some do none at all)

The LAST thing you should look at is so-called fatburning supplements. They have their place, but that place is after all the other parts of your programme are locked and loaded. Until then, they won't do much for you. Save your money.

We can help. You can look at my cutting diet (linked to in my sig), and there are plenty of other options available to you with the other members on this board.

Post up what you're doing and we'll rip it to shreds *cough* I mean, offer up helpful suggestions so you can get closer to your physique goals.

k? :)

[Shao-LiN]

The title of this forum is Supplements.

If I'm not mistaken, it was in the diet and nutrition section. Could be wrong, though.

[Shao-LiN]

Nope, I wasn't wrong. I rock.