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kpdus
06-09-2005, 05:03 PM
Hi,

What do you think is the best choice (i.e. least bad) as a dessert during a cheat meal: chocolate cake, cheesecake or ice cream, assuming that total calories are the same? Should one try to minimize sat. fat or sugar?

Thanks.

getfit
06-09-2005, 05:06 PM
all of them sorry i'm having crazy sugar cravings now :D

Built
06-09-2005, 05:07 PM
Cheesecake would have the most protein, so I'd go with the cheesecake.

TooSmall
06-09-2005, 06:51 PM
If it's a cheat meal then why are you worrying about which one is healthiest? Have the chocolate. Why? it tastes better, that's why.

Built
06-09-2005, 07:00 PM
I love cheesecake.

YungLifter
06-09-2005, 07:08 PM
yea I would choose cheesecake over regular choclate cake, much creamier and just taste better. But if I had to choose between choclate cake/cheesecake/ice cream I'd choose the DQ cheesecake blizzard and get best of both worlds=)

getfit
06-09-2005, 07:10 PM
yea I would choose cheesecake over regular choclate cake, much creamier and just taste better. But if I had to choose between choclate cake/cheesecake/ice cream I'd choose the DQ cheesecake blizzard and get best of both worlds=)
just bring it all over here! i'll polish it all off in no time!

ryuage
06-09-2005, 07:12 PM
how about chocolate cheesecake topped with ice cream then

getfit
06-09-2005, 07:15 PM
how about chocolate cheesecake topped with ice cream then
that's why i love you so much Steven :) we agree on all the yummy stuff :p

and i don't care i eat what pleases me!

kpdus
06-09-2005, 08:26 PM
I think cheesecake, in general, has more sat. fat than other choices (but, probably, less sugar). No?

spanky33
06-09-2005, 08:42 PM
how about chocolate cheesecake topped with ice cream then

i think i'd get along just fine with ryuage

bigsethmeister
06-10-2005, 11:42 AM
how about chocolate cheesecake topped with ice cream then

oh hell yeah


:drooling:

J450n
06-10-2005, 11:56 AM
If you're gonna do it, do it properly.

AllUp
06-10-2005, 12:37 PM
Cheesecake FTW!
fat, protein, carb content is the best out of the 3 with carbs being on the lower end of the spectrum, and with likely the best protein content of the 3. Also, one could use decent substitutes (splenda/sugarfree sweeteners) for the crust(if you don't eat it crustless) if it's homemade.

AllUp
06-10-2005, 12:42 PM
Didn't wanna say this, but if its no holds barred I'd do Fried cheesecake cubes w/whipped cream and strawberry jam, like the ones at Longhorn. Downright sinful imho.

TooSmall
06-10-2005, 01:23 PM
http://www.mensfitness.com/nutrition/28

And you don't even need to cook it

bigsethmeister
06-10-2005, 01:26 PM
Damn you guys now I'm going to have to have cheesecake tonight.
'
:drooling: :drooling: :drooling:

twm
06-10-2005, 02:49 PM
ive always liked key lime pie the best