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View Full Version : ****ty Bloated update shots :(


Unholy
06-12-2005, 11:14 AM
So i took pics the day right after my refeed. Not smart. They look like ****. Im going to retake them after I get rid of the extra 8 lbs of water and crap in me. And Boy do I need a tan.

http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulBack.jpg
http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulBackDoubleBicep.jpg
http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulBackLatSpread.jpg
http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulBackSide.jpg
http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulFrontDoubleBicep.jpg
http://i4.photobucket.com/albums/y108/XxH0LyWaRsxX/PaulSingleBicep.jpg

Im Clipping about 20-21% BF would you guys say its accurate, keep in mind weight in these pics is 229 and after a big refeed yesterday. Im bloated to ****. I will be back to 224 by wednesday.
getfit
06-12-2005, 11:16 AM
you've improved a great deal keep up the good work!
Beholder
06-12-2005, 11:22 AM
Thats bf % seems a bit high....id say 18ish.
CiteCollegiale
06-12-2005, 11:57 AM
How tall are you. It will give us a better idea of how you're holding that 229.
Unholy
06-12-2005, 11:58 AM
Just a bit over 6' 1" like 6' 1.5", Im bloated here, Im at 224-225 right now.
JSully
06-12-2005, 02:29 PM
bcak and arms are looking swell, I'd guess the bodyfat to be 19ish.
KiwiBuilder
06-12-2005, 03:32 PM
Can't comment on the bodyfat % dude, but I must say that you and Elwood look disturbingly similar (from the back at least)...
Unholy
06-12-2005, 04:35 PM
pshhhhh I own Elwood.
monotone
06-12-2005, 05:06 PM
i remember your older pics... definite improve, keep it up
Built
06-12-2005, 05:40 PM
Big back.
Big delts.
Big arms.

Really looking forward to your pix as you continue to progress, hon. :)
Unholy
06-12-2005, 05:50 PM
Thanks for the comments guys and gal ;) , I will get some better pics up in a few weeks after I do a few beach sessions and loose the water weight.
Jabberwocky
06-12-2005, 08:47 PM
Doing great, definately seeing big changes.
emjlr3
06-13-2005, 08:52 AM
looking good hoss, keep up the good work
Max-Mex
06-13-2005, 08:58 AM
Big mofo.
Unholy
06-13-2005, 11:27 AM
Thanks all, Cutting is a bitch :(
Max-Mex
06-13-2005, 01:08 PM
Thanks all, Cutting is a bitch :(

w0rd!
illazz1own
06-13-2005, 04:28 PM
looking good man,i like the lateral pick of the back..you look like you got a good size on you...arms look big too..
mrelwooddowd
06-13-2005, 07:01 PM
Can't comment on the bodyfat % dude, but I must say that you and Elwood look disturbingly similar (from the back at least)...

This is why we have our little competition. I'll make an excuse and say he's got youth on his side, for those 8 years difference...lol.
Unholy
06-13-2005, 07:43 PM
Yeah and thats why your gonna get PWN3D lol. j/k.