View Full Version : Salt is your friend

06-15-2005, 11:18 AM
Beg pardon if this has already been posted but I found it interesting and thought I'd post it.

Gist of the article is that salt has qualities that make it beneficial to the process of building muscle. Thanks to Built for bringing up the topic in another thread - I wasn't even aware of it until now.

http://www.abcbodybuilding.com/magazine03/sodium.htm :)

06-15-2005, 11:27 AM
yes salt is my friend :D