Effectiveness of ephedrine by itself...

[Toy-Yoda]

I really no longer like taking ephdrine w/ caffiene. Caffiene always gives me the gitters, makes my hands less steady, makes me stutter a bit more than usual, and then when it wears off Im lazy. All I take is a 100mg of caffiene w/ 25mg of ephedrine, once in the morning.

If I remove caffiene, what will happen? Will I still get a energy boost w/ a decreased appetite?

[Holto]

better to reduce the E

clinicals on E alone do not show good results

if the caffeine is really that bad for you I would take 6 weeks off all stimulants, get lots of sleep and take something for adrenal support like some ginseng

unless you have some sort of neruological disorder I would say your adrenals are cooked