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Girn
06-17-2005, 08:12 PM
April 11th
bench: 70lbs with dumbells
squat: 95lbs
deadlift: 75lbs

June 17th
bench: 125 pounds
squat: 205 pounds
deadlift: 195 pounds

NONE ARE MAXES

my stats:
5'11
160 pounds
age 19

pics are me now

RussianRocket
06-17-2005, 08:31 PM
not the greatest pictures, but you seem to be on the right track. Keep it up.

pinky8713
06-17-2005, 08:51 PM
not the greatest pictures, but you seem to be on the right track. Keep it up.

:withstupi

thalakos84
06-18-2005, 03:31 PM
Keep it up man. I've found the best way to gain mass is to train yourself OUT of the gym. I eat....and eat......and eat some more. I've trained myself to get super-cranky if I don't eat every two hours.

thalakos84
06-18-2005, 03:32 PM
You were the guy who about a month ago posted a thread about quitting? If so, then way to make the right decision. If not, sorry. Good job regardless.

KevinStarke
06-18-2005, 03:38 PM
Keep it up man, you get what you put into it, and what you put in your stomach as well... EAT EAT EAT.

Girn
06-21-2005, 02:57 PM
heres a pic of my back.. my back looks so good :rolleyes: :cry: