View Full Version : nature valley bars
tsungwei
06-18-2005, 06:59 PM
how healthy / acceptable are these in a bulk diet?
nutrition facts :
1 bar 35 g
140 calories / 35 fat / 4 gram fats
25 g carb
13 g sugar
3 g protein
reason i ask is cuz i ate 6 yesterday, i can see myself eating 6 everyday heh.
CarlP
06-19-2005, 11:53 AM
The yogurt bars? Those things are great, I can't help eating one whenever I see it.
Built
06-19-2005, 01:08 PM
Well, they're basically really sugary candy bars with a few oats.
http://www.generalmills.com/stream_image.aspx?rid=7018
If it fits with your calories, and you're not worried about fat gain, at least there are no trans fats.
heatwave345
06-22-2005, 04:53 PM
dude
i absolutly love the trail mix bars. I ate 5 yesterday... haha (still didn't beat you tho :P)
besides the sugar, they don't look so bad nutrionally.
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