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View Full Version : Where can I find a nutritional chart...



Alfman
12-10-2001, 09:21 AM
...for things liek veggies, potatos or other items that might not come with nutritional lables.:help:

hemants
12-10-2001, 09:34 AM
Here's the ultimate nutrition link:

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

:bash: :thumbup:

Reinier
12-10-2001, 10:40 AM
humz what the **** 100 grams of skinless grilled chicken only has 30 grams of protein?

Avatar
12-10-2001, 11:21 AM
Originally posted by Reinier
humz what the **** 100 grams of skinless grilled chicken only has 30 grams of protein?

correct.

syntekz
12-10-2001, 11:22 AM
Need to recalculate your protein intake now? :p

hemants
12-10-2001, 12:59 PM
"humz what the **** 100 grams of skinless grilled chicken only has 30 grams of protein?"

Unless of course it's dehydrated LOL:evillaugh

hooty mcboobs
12-10-2001, 02:27 PM
100 grams of chicken breast really isn't all that much. About the size of a deck of playing cards.

The_Chicken_Daddy
12-10-2001, 02:42 PM
I actually go on 100g skinless chicken breast being 24.5ish grams of protein.