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Addam1125
06-20-2005, 08:05 PM
I am attempting to bulk, taking in a goal 3500 cals a day. Will jogging on my offdays affect my bulking?

Zygote
06-20-2005, 08:14 PM
I don't think so. Just eat the extra amount of calories you use for your jogging. Jogging may actually even help you if you beleive in the active recovery principles.

Zygote

PowerManDL
06-20-2005, 08:18 PM
I usually get 3-4 days of cardio in per week while bulking. At least on paper.

pinky8713
06-20-2005, 08:23 PM
However many calories you burn jogging, eat that much more food that day and it won't affect your bulking.