View Full Version : Just some recent pics

06-27-2005, 08:45 PM
Just took a pic after getting rid of the farmers tan. I'm a little leaner.

06-27-2005, 10:03 PM
Looking good man! Nice build for a guy your age. Impressive.

06-27-2005, 10:14 PM
Hey OD!

Yeppers looking good - leaning out quite nicely.

Keep it up man.

06-27-2005, 10:57 PM

Nice work! MUUUUCH better without the farmer's tan. :)

06-28-2005, 06:24 AM
nice job. I feel like there's improvement over the older shots I've seen. Could just be me but you look a little leaner, and have more definition.

06-28-2005, 06:02 PM
nice improvements, trying to be a young dog?

06-28-2005, 06:08 PM
Thanks for the kind words from everyone especially you Built you pretty thing you. Yep woke up one day and said, time for some physical changes. One year later and here i am. And I intend to get even bigger and better. Again thanks for the kind words. Kiwi good to hear from you and hope things are going good.

06-28-2005, 06:13 PM
You look great bro. Another Virginian :D

06-28-2005, 06:37 PM
Hey its good to see Virginia is represented. Thanks for the kind words and hope to see again on the site.

06-28-2005, 07:01 PM
Lookin' good man. I'm such an idiot, at first I thought there were 3 of you...no, seriously...

06-28-2005, 07:17 PM
you look great!

06-28-2005, 07:35 PM
Looking good, i can only hope to look that good at your age bro.

UM A deuce
06-28-2005, 07:38 PM
kickass! what do u do for your upper chest? im having a difficult time filling mine out with just incline presses...I was thinking about trying some incline flys maybe?

btw, your lats and shoulders look sick!

06-28-2005, 07:47 PM
My chest is the hardest body part to grow ( genetics i guess). What I do is alternate between Barbell and dumbell Bench. I go as Heavy as possible for 3 or 4 sets. The only other chest excercise i do is Incline, again i alternate (weekly/Bi-weekly) using dumbells and barbell. Thanks for your response to the thread, Hope this works for you.

06-28-2005, 11:08 PM
Lookin swole, old dog..

excellent progress...

06-29-2005, 04:58 PM
Impressive most muscular pose

06-29-2005, 10:20 PM
You look great! Keep up the good work.