my deit

[winnie]

hey here is my deit i dont really think its that good maybe u guys cud give me some imput into what i shud take out of my deit an what i should bring in

usual deit

meal one: weetabix or toast
meal two: swandwich tuna or other meat (with veg)
meal three: something like potatoes, fish, veg
meal four: another swandwich or something simlar

i drink around a pint of milk also

thanks for any input

[ryuage]

and your goals are....

[drew]

Eat more.

[winnie]

basically at the minute my goal is to become more leaner an muscualar looking is this kinda diet going to help me achieve that?

[Unholy]

Um your "deit" is very very vague.

[Unreal]

Please tell me english is not your first language?

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