View Full Version : More food? ...Do I have to?

07-02-2005, 04:08 PM
I don't really care about gaining too much mass. Just a bit more to show that I have something. I am more interested in gaining more strength and speed. Do I really have to eat 6 meals a day and drink protein shakes and watch all my carb intake? I am a beginner and I'm currently on the WBB#1 routine but a bit tweaked. They say a big part of this routine is the diet...


07-02-2005, 04:11 PM
What's your goal? And be specific - I want to see numbers and a timeline.

07-02-2005, 07:20 PM
THHHHBBPPPPPTTTTTT....hear that? that is the sound of waning interest and dedication....prove me wrong.

A motor can only make more power by combusting more fuel. Try turning up the boost on a car with stock injectors....KAPOW!...
your body is the world's most incredible machine.it can make itself stronger from the inside out. You need to eat.

Paul Stagg
07-02-2005, 08:36 PM
No. You don't have to.

You could join one of those groups that takes walks around the mall or something.

Do you want to be big and strong, or not?

07-02-2005, 09:37 PM
Just focus on protein, keeping saturated fats to a min, and eat ALOT of it with a good routine and good sleep. That's it. All there is to it. It's not complicated, just dedication dependent.