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View Full Version : The Art of War : The battle of the pudge.



Nuts
07-13-2005, 07:01 PM
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Unholy
07-13-2005, 07:19 PM
Good luck sir. With proper work you should be there in no time.

SW
07-13-2005, 07:21 PM
You sound like you'll be committed. Are you using UD 2.0, pmsf or some other type of weightloss plan?

Focused70
07-13-2005, 07:23 PM
:spam:

Nuts
07-13-2005, 07:29 PM
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Nuts
07-14-2005, 05:27 AM
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Unholy
07-14-2005, 06:47 AM
I would get onto a good routine, such as WBB1 do it for 6-8 weeks and then tweak it.

Nuts
07-14-2005, 06:54 AM
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KevinStarke
07-14-2005, 10:36 AM
do what feels right for you, i've never followed a routine but i do hear good things about the wbb routines so im not opting against it.

Unholy
07-14-2005, 10:41 AM
yeah, it is a good routinie if you want to workout more days just split chest and back into two days, and do ab's and shoulders seperate from arms.

Nuts
07-14-2005, 07:08 PM
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KevinStarke
07-14-2005, 07:34 PM
The stack leg presses are a joke just go nuts on squat

Nuts
07-14-2005, 07:52 PM
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SW
07-14-2005, 08:19 PM
Needless to say this is becoming an addiction.



Get used to that feeling.

Anyone that's healthy and any size can squat. Start out light, as you would anything. I expect a thank you soon as you'll never go back once you get the hang of it.

Nuts
07-14-2005, 08:32 PM
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GMCtrk
07-14-2005, 08:34 PM
tyson frozen chicken breast

Unholy
07-14-2005, 09:00 PM
Squats do cause cancer, almost.