PDA

View Full Version : me me me



plumber20
07-14-2005, 05:23 PM
me, any guess on bf% ?
I wiegh 220lbs

Unholy
07-14-2005, 05:24 PM
Ide say mid 20's

getfit
07-14-2005, 05:26 PM
Ide say mid 20's
:withstupi concentrate on your diet! :)

Gutz981
07-14-2005, 05:48 PM
And cardio

stallion
07-14-2005, 05:53 PM
I wouldn't worry about percentages at this stage of the game. Getting your diet in check, followed by dialing in on a good workout regiment will yield the results I assume you want.

Until you get your diet in check, your gains/improvements will be nowhere near as good as they could be.

Paul Stagg
07-14-2005, 06:09 PM
Quit asking questions about supplements, and start asking them about training and diet.

TwiloMike
07-14-2005, 06:15 PM
Lift and eat intelligently, bud.