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need4muscle
07-16-2005, 01:37 PM
I havn't been drinking near as much water as a should lately, and I'm starting to keep track of how much I drink(preferably a gallon a day). I try to drink a 16 oz cup of water every hour, but it seems like right when I'm done drinking it, like 10 minutes later I pee it all out again. Is this normal? it seems like a waste of time drinking a lot of water because it seems like it doesn't do anything.

getfit
07-16-2005, 01:41 PM
a waste of time???? drink your water! don't you have to keep your body hydrated!!

need4muscle
07-16-2005, 01:46 PM
yeah i know but it kinda sucks having to run to the bathroom every 10 minutes!!!

PhilsterT
07-16-2005, 02:34 PM
Some of it should be staying in your body. It could mean that you arn't getting enough vitamins/nutrients in your body. This also happens if you have already drunk more water than your kidneys can hold, meaning you don't need to drink more.

goodgrowin'
07-16-2005, 02:35 PM
Yes, drinking a gallon of water per day will keep you "busy", but I am told that it is doing lots of good things inside you.