Jamaican Beef Patties

[ElPietro]

Yo, anyone know how these things are diet/macro-wise? I like em on cheat days or when I'm in a rush and there's nothing else...just wondering if their really bad or not, if cutting or in general.

[Tryska]

:drooling:

nuked, split open topped with hot sauce and cheese on white bread.


or on fresh coco bread all by themselves......

:drooling: :drooling: :drooling:

sorry...it's been a long long time since i've had beef patty. I'm gonna go with high in fat though, because if i'm not mistaken the shell is made with lard.

[Tryska]

dude...i tried to mine that info in like 12 different ways and came up with jack squat.

i know tower isles sells frozen ones, perhaps the box is labeled. i'll check next time i'm at the grocery store. maybe even pick some up. heh.

[ElPietro]

Heh I got a box at home so I'll check as well...yeah it is tuff to find isn't it...