View Full Version : New Deadlift Pr!!!!!!!

07-22-2005, 02:56 PM
Hey ya'll. This is my first post on this site and i just thought i'd share my new dead lift PR,which is still weak. 3 days ago i pulled 235. This being one of the few times i've used deadlifts in a workout [I alternate excercises] im not to disappointed. My new goal is 300 lbs. I hope to be there before very long.

07-22-2005, 03:12 PM
So is this the beginning of a journal, or is this just in the wrong forum?

07-22-2005, 03:57 PM
sry.im new here.i thought u just posted stuff like this in the powerlifting section.dont ya'll have a journal forum.

07-22-2005, 03:58 PM
we do "online journals"

07-22-2005, 04:04 PM
You're in the journal forum.

07-23-2005, 10:09 AM
Good work... any PR is a good PR. Good luck on getting up to 300... or better yet 315 (3 plates)!

07-23-2005, 10:18 AM
So...uh...update your journal man.

07-23-2005, 10:51 AM
He just posted it yesterday, LOL. It hasn't even been 24 hours hahahhaa

07-23-2005, 11:47 AM
Yes, but I'm an ass. Factor that in.

07-23-2005, 12:44 PM
ok, adjusting for that variable, id say he should post anywhere in the next 3 to 6 hours :D

im thinking that ill start a third journal because im changing routines again... plus my old one sucked.