View Full Version : New Deadlift Pr!!!!!!!
07-22-2005, 03:56 PM
Hey ya'll. This is my first post on this site and i just thought i'd share my new dead lift PR,which is still weak. 3 days ago i pulled 235. This being one of the few times i've used deadlifts in a workout [I alternate excercises] im not to disappointed. My new goal is 300 lbs. I hope to be there before very long.
07-22-2005, 04:12 PM
So is this the beginning of a journal, or is this just in the wrong forum?
07-22-2005, 04:57 PM
sry.im new here.i thought u just posted stuff like this in the powerlifting section.dont ya'll have a journal forum.
07-22-2005, 04:58 PM
we do "online journals"
07-22-2005, 05:04 PM
You're in the journal forum.
07-23-2005, 11:09 AM
Good work... any PR is a good PR. Good luck on getting up to 300... or better yet 315 (3 plates)!
So...uh...update your journal man.
07-23-2005, 11:51 AM
He just posted it yesterday, LOL. It hasn't even been 24 hours hahahhaa
Yes, but I'm an ass. Factor that in.
07-23-2005, 01:44 PM
ok, adjusting for that variable, id say he should post anywhere in the next 3 to 6 hours :D
im thinking that ill start a third journal because im changing routines again... plus my old one sucked.
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