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View Full Version : eggs raw ? problem ?



plumber20
07-28-2005, 09:09 PM
Instead of taking the time to bring out the pan, stir the eggs, do all this stuff, cant I just mix up the eggs and mix them with a glass of milk or something, ? anything wrong with that ?

Nuts
07-28-2005, 09:15 PM
http://www.wannabebigforums.com/search.php?searchid=439850

Try a search next time and you'll often find a great deal of discussion on common subjects. It's alot quicker than waiting for replies on a new thread.

sCaRz*Of*PaiN
07-28-2005, 09:24 PM
Raw eggs = Salmonella

No need to eat/drink raw eggs. It's bad for you.

There are plenty of pasteurized egg products that you can buy that won't kill you and you can also buy powdered egg products to mix with drinks or anything you'd like.

Nuts
07-28-2005, 09:30 PM
Raw eggs = Salmonella

The rate of illness from salmonella is so ridciculously low that it's barely worth mentioning. Even so, death from salmonella would require a severely weakened immune system.

sCaRz*Of*PaiN
07-28-2005, 09:38 PM
The rate of illness from salmonella is so ridciculously low that it's barely worth mentioning.But there's still a small chance. ;) I just think it's better to stay on the safe side, IMO. I can't see how it's not worth mentioning, though.

Built
07-28-2005, 09:42 PM
The bigger deal with raw eggs (the whites, actually) is biotin absorption. The occasional raw egg likely won't hurt you. But it's not the best way to consume large quantities of egg white on a regular basis. http://www.diagnose-me.com/cond/C244364.html

Nuts
07-28-2005, 09:45 PM
Leave it to Built to come in and make us all feel dumb. ;)

I learnted sumpin new!

From what I gather, eating raw eggs would be ok so long as you consume the occasional yolk to compensate for the biotin deficiency, right?

Built
07-28-2005, 09:46 PM
Don't feel dumb 'cause you learned something!

Feel smrt, like me!

LOL!

sCaRz*Of*PaiN
07-28-2005, 09:47 PM
I don't feel dumb, but she is smart.

Built
07-28-2005, 09:49 PM
I actually think the biotin thing with raw egg whites is over-blown. But raw egg whites are freaking NASTY! Bleah!

sCaRz*Of*PaiN
07-28-2005, 09:51 PM
I agree. Makes me wanna heave up an entire organ or something. http://instagiber.net/smiliesdotcom/contrib/edoom/throwup.gif

Shao-LiN
07-29-2005, 01:52 AM
Pasteurized egg whites are fine. They are virtually cooked already, so the biotin issue is overcome making the protein more bioavailable. The egg whites that I buy don't have any taste, really. I mix it up with some choco protein powder and can't even tell it's in there.

Canadian Crippler
07-29-2005, 02:36 AM
I drink mine out of the carton. Tastes like nothing.

mohsen
07-30-2005, 03:53 PM
I make my ultimate protein shake with raw eggs every night before bedtime.

recipe:
1 glass of milk
1 whole egg
1 fist full almonds
1 banana
1.5 table spoon of honey

try it, you'll love it!!!!!!!!!!!

sCaRz*Of*PaiN
07-30-2005, 04:12 PM
When you cook eggs, it increases the bioavailability.

pbsteve09
07-30-2005, 09:38 PM
Isnt an eggs protein the best quality of protein out there?

sCaRz*Of*PaiN
07-31-2005, 01:07 AM
Yes, it's referred to as the "perfect protein".