View Full Version : Best type of milk to drink
08-01-2005, 11:18 AM
What is it for a bulk? Whole, 2%, skim? Also, I really do not like milk that much so would adding some hershey's syrup to it have any negative affects?
Why not just add some whey protein powder? I drink a cup of skim every morning with a scoop of whey, a banana and a powder vitamin mix. It's much like a fruit smoothie.
08-01-2005, 11:34 AM
Hmmm..never thought of that. I guess I could add a small scoop of chocolate whey.
Thanks for the tip
08-01-2005, 11:35 AM
Nuts i agree you can always spice up your milk!
08-02-2005, 01:51 PM
I always drink 1%
08-02-2005, 03:09 PM
08-02-2005, 03:20 PM
Skim, easier for me to drink a lot and I would rather get my fats elsewhere.
2% if bulking, skim or water if cutting
08-03-2005, 07:30 AM
2% all the way for me.
08-03-2005, 07:44 AM
Either 2%, 1% or skim. Usually where I get my grocereys they have one of them on sale and whichever it is ill get that one.
08-03-2005, 08:04 AM
2% because I have trouble getting enough fat. I prefer the taste of 1% though.
08-05-2005, 05:47 PM
I prefer whole milk--it's so much tastier. But these days I use no-fat milk for my shake.
08-08-2005, 08:16 AM
The kind that hasn't passed the expiration date.
08-08-2005, 12:52 PM
Skim milk only.
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