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WILL006
08-03-2005, 12:34 PM
How's it going yall,

Quick question , im putting the final touches on my diet.I trying to add all my calories up. I am on bulking status right now.

For breakfast I have 1 cup of oatmeal and two scoops of ON whey protien with milk. Since Im putting two scoops of whey does that mean that I should multiply the nutritional values by 2? So the 11O calories now becomes 220 and the 23g of protien now becomes 46g! Been wondering this for some time now. Someone please clarify this for me.

YungLifter
08-03-2005, 12:49 PM
.........Of course lol. If 1 scoop = x amount then 2 scoops would obviously be double.

WILL006
08-03-2005, 12:53 PM
thanks dude , had to ask!

ericg
08-03-2005, 02:51 PM
yung lifter is correct.

just make sure you know what your serving sizes are. maybe 2 scoops is actually the serving size which equals 23g of protein?

WILL006
08-03-2005, 07:14 PM
yo eric or anyone are u guys familiar with the ON whey(of course u are) ? Two scoops would be 46g of protein right?

CiteCollegiale
08-03-2005, 08:33 PM
Look on the label.

MM
08-03-2005, 08:46 PM
Yeah, two scoops is 46 grams.

Shao-LiN
08-03-2005, 08:53 PM
I thought that if you were to take 2 servings of something, you would have to take the derivative of the values, then the square root to get the values. Who knew you would just have to multiply it by 2?

MM
08-03-2005, 09:02 PM
I thought that if you were to take 2 servings of something, you would have to take the derivative of the values, then the square root to get the values. Who knew you would just have to multiply it by 2?

~stares slack jawed at the screen, begins devouring dry whey~

D Breyer
08-03-2005, 09:27 PM
what the hell kid, did you even need to ask?

if you eat two hamburgers, are you getting the nutritional value for one, or two? hmm

kthx, stfu

Shao-LiN
08-03-2005, 09:52 PM
I preferred my sarcasm more than your kthx, stfu approach =P.

CarlP
08-04-2005, 06:29 AM
I preferred my sarcasm more than your kthx, stfu approach =P.

I did too.

devo
08-04-2005, 11:37 AM
ON 100% whey now has 24 grams per serving. The packaging now says something about "gold standard" too.

WILL006
08-08-2005, 11:04 PM
Damn We Got Some Funny People On This Forum!

monotone
08-09-2005, 12:27 PM
some of these threads started on this board have just become a ridiculous waste of space.

Shao-LiN
08-09-2005, 08:34 PM
I apologize. I tend to use sarcasm to promote the use of common sense. It's a nice thing to have.

BG5150
08-10-2005, 12:07 AM
Don't forget to add the milk's protein.

But remember: The only stupid question is the one unasked. (but, then again, see my sig for the corollary)

Shao-LiN
08-10-2005, 09:50 PM
But what if you take 2 rights, 4 lefts, and a wrong?