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View Full Version : 40 lb transformation 2004-2005



bigpoppapump979
08-05-2005, 04:11 PM
first set, just started lifting 6/2004. 5'9 ~135-140

didnt really know how to pose

bigpoppapump979
08-05-2005, 04:13 PM
second set, 8/2005. 5'10 175ish

-TIM-
08-05-2005, 04:22 PM
Looking pretty thick. Nice work :thumbup:

Canadian Crippler
08-05-2005, 04:46 PM
Put on some size man, gj.

fixationdarknes
08-05-2005, 05:48 PM
Yeah, nice size.

Garrix
08-05-2005, 06:06 PM
woah! thats a serious gain... really impressive....how old are you?

getfit
08-05-2005, 06:19 PM
well done! impressive gains!

KevinStarke
08-05-2005, 06:19 PM
put on some great size man!

RussianRocket
08-05-2005, 06:41 PM
those are great results in a year. I just weigh myself today and i've basically gained 40 pounds as well, but in 2 years of trainning. Props on a job well done, in a short time.

rookiebldr
08-05-2005, 06:49 PM
Excellent results. Keep up the good work.

Sidior
08-05-2005, 11:26 PM
lookin good man, what kind of weight you now pushing?

bigpoppapump979
08-05-2005, 11:40 PM
thanks yall. im 18 garrix. sid im benching about 260 squatting about 370. ive never maxed deads before

Gabrielle
08-06-2005, 12:24 AM
nice gains all muscle pretty much..great accomplishment for only 1 year

Sug
08-06-2005, 12:58 AM
Nice progress, well done. :) Not to hijack the thread but what did your diet look like? Was it steady gains or get harder the more you gained?

bigpoppapump979
08-06-2005, 09:28 AM
the diet has been pretty steady anywhere from 3-4000. the gains have started to slow down, ive been getting harder as i dropped the fat i gained in the beginning. im back down to 11-12%.my diet could be a problem coming up as i go away to school so ill be doing my best to keep away from junk food. im trying to take it to the next level.

D Breyer
08-06-2005, 11:35 AM
nice gains and size man, keep it up

WILL006
08-06-2005, 04:05 PM
lookin good man keep going

Manveet
08-06-2005, 08:40 PM
great transformation man, keep up the good work!

Built
08-06-2005, 09:31 PM
Nice work! You look GREAT!

bigpoppapump979
08-06-2005, 09:50 PM
thanks everyone. built you look even better lol thanks for the avatar switch