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View Full Version : 3 week into diet comparison



Titan
08-09-2005, 04:45 PM
I started dieting on July 24, so the left picture was taken then. The right picture was taken on August 8. I realize the picture is real grainy, but it was the best I could do yesterday with my camera phone.

I have basically been manipulating carbs by keeping them under 300, I havent really been dropping calories yet, they are consistant around 3400-3500.

I also realize that I don't have a chest. I am working on it, it has never been my strong point.

diesel_dan
08-09-2005, 05:31 PM
Looking very good. Nice progress for 3 weeks.

getfit
08-09-2005, 05:32 PM
for 3 weeks that's impressive well done !and keep it up!

eastbaylifter
08-09-2005, 05:37 PM
Great results so far. Have you added or changed any supplements recently? Especially any fat burners?

Titan
08-09-2005, 06:10 PM
Thanks for the encouragement.
I just added Ephedra and Green Tea extract.

completeNewb
08-09-2005, 06:29 PM
Seriously, you look ****in great. One question though, what is the red mark under your belly? just curious. you do look cut as hell

Titan
08-09-2005, 07:11 PM
It's a rash. I've had it for a while. Just went to the doc and god some meds for it.

FighterInSnatch
08-10-2005, 10:55 AM
Titan you look awesome dude, good shape too.

HelpMeLift
08-10-2005, 11:40 AM
wow that's a freakin amazing transformation man! and if that's not "having a chest" then what is? your chest looks good to me.

HHR
08-10-2005, 01:08 PM
Looking good. You see to have a cool range of underwear too :D.

IdaMAN
08-10-2005, 02:18 PM
Where did you get the Superman boxers? I am a big Superman fan lol.

Nice progress!

djreef
08-10-2005, 03:23 PM
They are Underoos. Underwear that's Fun to Wear.

DJ