View Full Version : Ideal Gains
08-13-2005, 01:56 PM
I would appreciate if some of the elites here took a look at the journal i started today (see signature) and tell me if my goals seem practical (too high or even too low). Thanks a million
08-13-2005, 02:00 PM
08-13-2005, 02:44 PM
I'm not one of the "elites", but with the dedication on the correct diet and routine, I think your goals are attainable.
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