The Carbohydrate Manifesto – Part I by Anthony Ricciuto - Aug 15th 2005

[Joe Black]

This article is the first part in a two part series on carbohydrates and the role they play in the powerlifter’s diet. In this article Anthony takes a look at what carbohydrates are, their types, and where they can be found in your diet.

http://www.wannabebig.com/article.php?articleid=222

Discuss and enjoy!