need4muscle
08-14-2005, 08:29 PM
I am currently trying to bulk up. I am 5'8" and weigh 135 pounds. how does this look
Calories Eaten Today
source grams cals %total
Total: 4050
Fat: 173 1561 39%
Sat: 63 563 14%
Poly: 7 67 2%
Mono:30 272 7%
Carbs: 438 1700 42%
Fiber: 13 0 0%
Protein:190 759 19%
Alcohol:0 0 0%
Calories Eaten Today
source grams cals %total
Total: 4050
Fat: 173 1561 39%
Sat: 63 563 14%
Poly: 7 67 2%
Mono:30 272 7%
Carbs: 438 1700 42%
Fiber: 13 0 0%
Protein:190 759 19%
Alcohol:0 0 0%