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View Full Version : how does my fitday look?



need4muscle
08-14-2005, 08:29 PM
I am currently trying to bulk up. I am 5'8" and weigh 135 pounds. how does this look
Calories Eaten Today
source grams cals %total
Total: 4050
Fat: 173 1561 39%
Sat: 63 563 14%
Poly: 7 67 2%
Mono:30 272 7%
Carbs: 438 1700 42%
Fiber: 13 0 0%
Protein:190 759 19%
Alcohol:0 0 0%

Built
08-14-2005, 08:39 PM
Looks like a lot of food!

:)

Protein's nice and high, so's the fats. Keep eating, keep lifting heavy, let's see what happens!