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cphafner
08-20-2005, 03:48 PM
I was looking through my journal, and I couldn't believe the change in my physique since I first joined WBB. I put together a couple of before/after comparisons, and I'd love to see the progress other members have made over their tenure.


My before and after are actually at the same weight (160 lbs), but the after were from my competition a month back. I'm currently 180, and was up to 187 last winter. If it wasn't for the wisedom I have picked up on this board, I would have never made this progress.

How about you...

FighterInSnatch
08-20-2005, 03:54 PM
D**m dude your making my pics look bad. You look good man.

getfit
08-20-2005, 03:55 PM
excellent work connor! it shows all the hard work you've put in!

HILL
08-20-2005, 04:04 PM
congrats lookin grate

Built
08-20-2005, 05:04 PM
That back pic says it all.

Holy CRAP!

Geeper
08-20-2005, 05:08 PM
Wicked dude!!

Seriously, this IS the most knowledgeable, friendly, helpful, positive BB site that I've ever found.

PhilsterT
08-20-2005, 06:35 PM
That's amazing improvement. It looks really good. Of course, I'm more into the skin tone of your before shots, the tan doesn't do it for me, but I bet that was only for the competition. Anyway, you're looking awesome.

sCaRz*Of*PaiN
08-21-2005, 12:12 AM
Your back and arms have improved a ridiculous amount. Keep it up! :thumbup:

cphafner
08-21-2005, 03:12 PM
Thanks for the compliments gang, but I was hoping to see some other members post before/afters as well...

HILL
08-21-2005, 04:09 PM
im just starting a cut and hopefully will get a digital camera so i can post start pics in my journal and finish ones closer to xmas. would be a waste now as im at a fatty stage.20%+ bodyfat so ill keepy my belly to myself at the moment lol

cphafner
08-21-2005, 07:45 PM
im just starting a cut and hopefully will get a digital camera so i can post start pics in my journal and finish ones closer to xmas. would be a waste now as im at a fatty stage.20%+ bodyfat so ill keepy my belly to myself at the moment lol

Just stick with it, you'll get to goals. Look forward to hearing the progress!

fixationdarknes
08-21-2005, 08:54 PM
Awesomness. I think your back improved the most. And I would post before/after pics if I was even in the after stage yet. haha.

Beast
08-21-2005, 10:05 PM
Great transformation, big C. The back really shines!

lilmase1153
08-22-2005, 08:50 PM
Great transformation, big C. The back really shines!
very impressive conor.. all around transformation sir

cphafner
08-23-2005, 05:45 PM
Fixation-Beast-Mase: Thanks fellas

still no WBB transformations...

JSully
08-23-2005, 06:56 PM
still no WBB transformations...

I'll bite:

pic1: august 2004-259lbs
pic2: july 2005-250lbs

pic3: may 2004-230lbs
pic4: august 2005-251lbs

pic5: august front lat spread just for fun-251lbs

Joe Black
08-24-2005, 01:46 PM
LittleJake, some excellent pics.. Awesome progress....

ElPietro
08-24-2005, 02:19 PM
I think this thread is a great idea. I also think this could be the basis of an article or display piece of some kind.

You could set it up and just have a small section for each person that puts up pics in here, and add a bried paragraph from them explaining what they did, or whatever other gibber they want to add.

So yeah, this thread and the comments are great, but I think formalizing this into one neat tidy "area" where new members can just quickly browse on some of the amazing transformations would be a great idea, and inspirational for many.

Canadian Crippler
08-24-2005, 02:26 PM
^ Yeah, good idea. That leaves the options as a new thread or mods to clean out this one.

MM
08-24-2005, 02:28 PM
I think this thread is a great idea. I also think this could be the basis of an article or display piece of some kind.

You could set it up and just have a small section for each person that puts up pics in here, and add a bried paragraph from them explaining what they did, or whatever other gibber they want to add.

So yeah, this thread and the comments are great, but I think formalizing this into one neat tidy "area" where new members can just quickly browse on some of the amazing transformations would be a great idea, and inspirational for many.

I agree, this is a good idea. Could be one of the better threads on WBB.

Hockey66
08-24-2005, 02:34 PM
I'll bite:

Me also: Before and after are ~30 lbs. difference - 15 years old in both sets.

March 2005 Latspread - http://www.wannabebigforums.com/attachment.php?attachmentid=15892
August 2005 Latspread - http://www.wannabebigforums.com/attachment.php?attachmentid=17707

March 2005 Front DB - http://www.wannabebigforums.com/attachment.php?attachmentid=15894
August 2005 Front DB - http://www.wannabebigforums.com/attachment.php?attachmentid=17709


Legs, just for fun and to show I don't neglect them :p - http://www.wannabebigforums.com/attachment.php?attachmentid=17708

John04Civic
08-24-2005, 05:45 PM
I started in May.. I need more time! I will have pics up in December!

zimbo
08-24-2005, 06:01 PM
I'm hesitant to post mine because (1) my physique is unipressive compared to most on this forum and (2) I'm still very much a work in progress. I look better now than I did in July and hope to look even better next January--maybe some day I'll consider myself "there" physically. But, since you asked (and since I'm really grateful to all the good advice I've been able to glean from this forum) here's some progress pics courtesy of my having started reading WBB in May...

http://www.audioenvy.com/fitness/stage2.jpg http://www.audioenvy.com/fitness/stage3.jpg

--Steve

BCC
08-24-2005, 08:37 PM
Nice progress for such a short time Zimbo. Your side delts noticeably improved and your waist has shrunk.






4 years of too much work and not enough play (Just kidding I took steroids and ate potato chips).

Canadian Crippler
08-24-2005, 08:43 PM
LMAO, wow. That's incredible.

Dude, you have the EXACT same shape (while notably smaller) that I have now in "c2". I hope I await as bright of a future :).

Nito
08-24-2005, 08:53 PM
LMAO, wow. That's incredible.

Dude, you have the EXACT same shape


I see no similarities between you and BCC's former physique.

MM
08-24-2005, 08:55 PM
I see no similarities between you and BCC's physique.

They both appear humanoid.

Canadian Crippler
08-24-2005, 09:05 PM
I see no similarities between you and BCC's physique.That's because I was talking about the first pic, *******. You'd have to be somewhat insane to say my arms and shoulders don't look exactly like that relaxed.

Zearoth
08-24-2005, 09:30 PM
Kind of hard to tell since he has a shirt on. Maybe vaguely similar, but by those pics, I can't see anything identical. Of course everyone had small arms and shoulders before they started though. :)

Nito
08-24-2005, 09:50 PM
That's because I was talking about the first pic, *******.
I was obviously comparing you to his first pic, ****tard.


You'd have to be somewhat insane to say my arms and shoulders don't look exactly like that relaxed
I guess I'm insane then because they look nothing alike. :)

Canadian Crippler
08-25-2005, 12:52 AM
We'll have to wait 4 years and see then :D.

cphafner
08-25-2005, 08:08 PM
alright thats what I was waiting for, and 2 of the posters I really wanted in here. Chase and Jake your transformations are incredible. Jake your lat spread is looking awesome. Chase there are no words to describe your transformation.

Hockey: Looking great dude. You are selling your self short with your posing, you could look much better with some work on your form. Great work.

jed
08-25-2005, 08:15 PM
oh my gosh BCC... i dont beleive it! thats insane ur like 3x bigger man holy crap that is insane! how old were u in the first pic?

BCC
08-25-2005, 08:16 PM
Thanks jed. I was 15 in the first picture, 19 in the second.

jed
08-25-2005, 08:33 PM
sweet, i hope i can get half as big as you by the time im 19 :)

galileo
08-25-2005, 09:37 PM
You can check out my before/after in my profile.

MM
08-25-2005, 10:02 PM
You can check out my before/after in my profile.

Gal, your transformation has been nothing sort of outstanding. How you managed to drop roughly 90% of bodyweight while maintaining exact head shape (and haircut!) is a testament to your work ethic and discipline. Great work.

galileo
08-25-2005, 10:53 PM
That's why they call me the master.

lilmase1153
08-26-2005, 01:29 PM
That's why they call me the master.
LMAO, stupidest thing ive ever made myself look at.....

Beast
08-26-2005, 01:42 PM
****, gal. How the hell is someone supposed to follow you up with that amazing transformation???

Anyway, here's my 4 year one.

Manveet
08-26-2005, 03:31 PM
****, gal. How the hell is someone supposed to follow you up with that amazing transformation???

Anyway, here's my 4 year one.

Amazing progress Beast!!

lilmase1153
08-26-2005, 03:35 PM
Amazing progress Beast!!
agreed but i dont think it compares to gals progress WOW... :D

beast your looking great bro. and taht is a huge transformation

ryuage
08-26-2005, 05:54 PM
you still cutting beast?

caneda
08-26-2005, 06:03 PM
Holy crap! To both Chase and Beast. Those are amazing changes!
I hope given a couple years I can manage something like that...

Beast
08-26-2005, 06:16 PM
Thanks, guys.

Ryu: Maintaining now, man... it's amazing how much med school gets in the way of things. :(

ryuage
08-26-2005, 06:17 PM
that sucks oh well everyone has their drawbacks..... i just got out of a 4 year one so now im on the right path.

Beast
08-26-2005, 06:18 PM
Congrats!!!

MM
08-27-2005, 05:44 PM
Beast, I had no idea. You're looking great you mother****er.