View Full Version : need a diet
12-21-2001, 01:10 AM
plz give me a diet that could help get alot of fat off
like 25% to 5%
12-21-2001, 01:35 AM
1)Give us your stats.Height,weight,age,bodyfat (25%?),activities...
2)Set realistic goals.It's gonna take up to 6 months if you do it right so you have to be patient.
12-21-2001, 03:11 AM
have you watched the movie rocky b4?
12-21-2001, 03:44 AM
*lol* That's too hard mate!
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