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Butcherman
09-04-2005, 09:25 PM
I had an orange julius recipe and decided to try and tweak it
a bit. It turned out great.
1 1/2 cups orange juice
1 cup water
1 teaspoon vanilla extract
1 1/2 cups ice

These last two ingredients I have changed:
1 or 2 scoops orange flavoured Iso whey protien powder
( It originally called for egg white powder I guess to make the
drink foamy and give it some body)
2 packets Equal or Splenda
( It originally called for 1/4 cup sugar.Yikes! )

To get the protein powder blended well, I first blend it with
the 1 cup of warmer water. Then add the orange juice, vanilla
and splenda. Top it off by adding the ice and blending it briefly.
That's it.

netcolero
02-09-2012, 01:57 PM
Nice recipe!

Here is another one:

1 cup orange juice (fresh is best)

1 cup milk

1 frozen banana

1 tablespoon vanilla

1 or 2 tablespoons vanilla protein powder

1 teaspoon honey or sugar (optional)

pinch of salt

5 to 6 ice cubes

Blend everything in a blender without the ice cubes. Blend for about 1 minute adding ice cubes one at a time. You can add more water or ice to your taste.

I found it here (http://www.orangejuliusrecipes.com)

macjonny
02-14-2012, 05:13 AM
At the time, I used soy protein, but I recently learned about the dangers of soy protein isolate and decided to investigate other options. I read that pea protein was really healthy, but had a really funky taste. Then I found Phyto Proteinís vanilla flavored pea protein and Iíve been using it ever since. Itís full of protein and extremely low in carbohydrates. Three heaped teaspoons contain:

* 20.5 grams of protein
* 0.2 grams of carbohydrates
* 0.325 grams of fat (0.125 grams of saturated fat)
* 90 calories

Aidan
02-29-2012, 04:12 AM
Hi guys,....
I am here and i like the orange and orange fresh juice.Its giving us protein and
extra energy.I agree with your reviews and thanks a lot.

clsmilek
02-29-2012, 10:04 AM
Hi guys,....
I am here and i like the orange and orange fresh juice.Its giving us protein and
extra energy.I agree with your reviews and thanks a lot.

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ronymac
03-15-2012, 03:52 AM
Ingredients:

1 cup orange juice (fresh is best)

1 cup milk

1 frozen banana

1 tablespoon vanilla

1 or 2 tablespoons vanilla protein powder

1 teaspoon honey or sugar (optional)

pinch of salt

5 to 6 ice cubes

Directions:

Blend everything in a blender without the ice cubes. Blend for about 1 minute adding ice cubes one at a time. You can add more water or ice to your taste.