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Explosive_Boxer
09-10-2005, 01:34 PM
I've Heard This Expand Stuff Is Good.. True Or False.. Is There Better?
Built
09-10-2005, 01:34 PM
What is it?
getfit
09-10-2005, 01:43 PM
i think it's some kinda of fruity creatine no?
Holto
09-10-2005, 03:42 PM
i think it's some kinda of fruity creatine no?

Fruity creatine and arganine guaranteed to make you HUUUUUGEE!!!

It only works if you're a newbie
Explosive_Boxer
09-11-2005, 05:10 PM
Fruity creatine and arganine guaranteed to make you HUUUUUGEE!!!

It only works if you're a newbie


Good becuase i am.. thanks
getfit
09-11-2005, 05:14 PM
just get plain creatine monohydrate cheaper!
Holto
09-11-2005, 07:18 PM
Good becuase i am.. thanks

LOL, sorry buddy.

What I really meant is that it's unlikely you would be considering buying it unless you were a newbie.

Listen to Getfit.
cavman21
09-20-2005, 07:57 PM
i have taken xpand it works really good in your 2nd and 3rd week on it, but if you even take the lightest time off the gym after you will loose your strength that you have gained ( at least that happened to me and a buddy that also took it) but i recommend it
Slim Schaedle
09-20-2005, 08:24 PM
if you even take the lightest time off the gym after you will loose your strength that you have gained ( at least that happened to me and a buddy that also took it) but i recommend it

that has nothing to do with that supplement or any....you lost strength b/c you took time off and didn't work your muscles